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Shelby Elmore

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Tag: Asics

Trail Running Workout

January 28, 2015

There are so many reasons to trail run … from soul searching to reducing impact placed on the knees … I may just be inspired by all of the craze I’ve seen pop up around trail running, or maybe I am just amped for spring. Either way, that’s what this workout is all about. So get motivated to … More Trail Running Workout

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